Web211 Likes, 9 Comments - Holly Henderson Fat Loss Coach for Women of a Certain Age (@holly.a.henderson) on Instagram: "“The food you eat can either be the safest ... WebNov 3, 2024 · Treating a Junk Food-Induced Stomach Ache. 1. Drink lemon water. The acid in lemon juice can help speed digestion, which can help treat a stomach ache that is the result of eating too much junk food. [2] Simply mix the juice of a lemon with 8-12 ounces of warm water and sip until you start to feel better.
15 Foods That Cause Bloating – Cleveland Clinic
WebDec 6, 2024 · You don’t have to give up eating bread entirely. Whole grain bread, which keeps all of its important vitamins during the baking stage, is a much healthier option — … WebNov 12, 2024 · Many people experience gas and bloating after eating bread. This bloating can cause embarrassing wind, or leave you having to undo your belt or change into … eacp plan
Foods to Eat (and Avoid) When Your Stomach Hurts
WebMar 15, 2024 · Symptoms. The signs and symptoms of gastritis include: Gnawing or burning ache or pain (indigestion) in your upper abdomen that may become either worse or better with eating. Nausea. Vomiting. A … WebDec 6, 2024 · The lack of fiber in highly processed bread can also lead to weight gain, an increased risk of diabetes, and even heart disease. Both of those things — synthetic additives and lack a fiber — can can adversely affect your digestive health. “The nature of this type of bread damages the gut by causing inflammation and feeding bad bacteria ... WebAug 18, 2024 · But what about the potential downsides of eating whole wheat? One major side effect of eating whole wheat bread is that it can possibly cause gastrointestinal issues for people with IBS, like bloating, … eac plattling