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WebJan 31, 2024 · Sample diabetes-friendly meal plan for 1 week. Share on Pinterest Illustration by Brittany England. ... Young children, teens, adults, and senior citizens may have different blood sugar goals. This… WebSep 10, 2024 · Sample menu for prediabetes with PDF. The prediabetes menu presented was adapted based on work published by Wendy Gregor of Sutter Health. (1) The following describes what a weekly menu for prediabetes would look like: Monday. Breakfast: 1 cup oatmeal porridge, 1 tsp chopped almonds, 1 tsp flax seeds. can of oil paint
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