WebMay 29, 2024 · Follow our IG page @FitegrityAthletics for motivational sneak peaks of drumming, circuit training, and cardio classes! WebJan 20, 2024 · Cardio drumming has been found to raise the heartbeat of its peak performers to 190 beats per minutes, boosting their metabolism and getting their bodies working at peak. While you will not be able to reach those heights immediately, you will feel the benefits of the exercise from the first day.
Hours Fitegrity Athletics
Web‼️‼️‼️ SCHEDULE CHANGE THIS WEEK ‼️‼️ This Friday (August (7th) 7pm will be Hip Hop Cardio w Sara instead of Dance Party!!! Dance party will resume... Web537 views, 5 likes, 2 loves, 0 comments, 3 shares, Facebook Watch Videos from Fitegrity Athletics: JOIN IS TONIGHT FOR SOME POST HOLIDAY CARDIO DRUM! 論 It’s only … bunded ibc stand
Reminder that tonight’s 7pm is... - Fitegrity Athletics Facebook
WebDec 16, 2024 · This cardio drumming routine is ideal for beginners. You can use it when you are alone at home as an excellent way to work out. It only gets more intense as you hit the ball harder. Gangnam Style Almost … WebHere you will learn some of Fitegrity's favorite choreography. These are the routines we use every week during our cardio drumming classes. 20 lessons. 1 Song 1- "Good … WebCardio Drumming Stability Ball Circuit Training Post Malone Athletics Pain Relief More information ... More information (3) Wow - Post Malone Cardio Drum Routine Fitegrity Athletics - YouTube Comments More like this Cardio Drumming Dillon Francis Senior Fitness Circuit Training Cardi B Personal Trainer Games To Play Remix Drums bundedliga american coach